Downward Dog At Your Desk

2017-09-26T09:24:24+00:00 May 19, 2015|

When was the last time you lost yourself in your work? Have you ever been so focused on your work that you lost track of time? Hmmm… Has it been a while? Well, let’s see why this may be. In our working life we have many interruptions. Emails ping every few seconds and we [...]

Doing It Army Style!

2017-09-26T09:23:55+00:00 May 12, 2015|

I have abseiled off a wall that’s more than 10 meters in height, fired a real weapon, and have been on a night mission reconnaissance, going through bushes and scrubs with no lights to depend on, only the moon in the sky and my pair of night vision goggles. This experience was done through [...]