When you work in a team, you are relying on those around you for support so you can be your best professional self. In my McDonalds days, it was [...]

We live and work in environments where we are distracted, exhausted, triggered and addicted—we are suffering. It is likely that this is affecting our state of awareness ‘in the [...]

Through learning the critical need to be more present in my life, I have seen the impact and effect it has had on shaping my friendships and relationships and [...]